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ME/CFS – Much More Than Just “Fatigue”
“We all feel a little exhausted from time to time. You just need to take some time for yourself and get more exercise in the fresh air.” Have you ever received advice like this? It is not always helpful. Fatigue (weakness, exhaustion) can have many different causes, ranging from overwork and depression to anemia, an underactive thyroid, or ME/CFS.
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Immune System
By definition, the immune system refers to the body's own defense system to protect the body from disease. It comprises a complex network of different organs, cells, proteins, tissues and chemical substances that have the function of maintaining the body's own structure by defending against foreign substances and pathogens such as bacteria, viruses, parasites or fungi.
Stress & Fatigue
Ongoing stress and chronic fatigue take a toll on the body and mind and can significantly impair performance and well-being. Targeted support helps to increase stress resilience, strengthen the nervous system, and promote recovery.
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Reinheit und höchste Rohstoffqualität aus deutscher Herstellung mit deutschen Qualitätsstandards
NatuGena is an innovative company that develops and distributes high-quality dietary supplements. We combine scientific expertise with a passion for top-quality supplementation. Our product line includes natural and micronutrients – such as vitamins, minerals, trace elements, and various herbal extracts and medicinal mushrooms – both in combination and as single-ingredient supplements.
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- Manufactured according to German quality standards
- Free of genetically modified ingredients, nanoparticles, and animal
- Hypoallergenic formulas
- Free of unwanted additives
- Ultra-pure, plant-based coating materials
- Premium raw materials made from pure substances
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Our product range includes carefully selected brands and strong partners who stand for quality, scientific expertise, and the highest standards.
Blog
Interesting facts about health, nutrition, and lifestyle – based on scientific research and presented in a way that’s relevant to everyday life.
10.09.2026 von Dr. med. Monika Dräger
ME/CFS – Much More Than Just “Fatigue”
“We all feel a little exhausted from time to time. You just need to take some time for yourself and get more exercise in the fresh air.” Have you ever received advice like this? It is not always helpful. Fatigue (weakness, exhaustion) can have many different causes, ranging from overwork and depression to anemia, an underactive thyroid, or ME/CFS.
Read more
27.08.2026 von Claudia Dippel, Heilpraktikerin
Bitter Compounds: Rediscovering the Power of Ancient Plants
Bitter Compounds: Rediscovering the Power of Ancient Plants. Bitter compounds are an almost forgotten gift from nature. For centuries, they were an integral part of our diet and helped maintain a healthy balance between digestion and metabolism. Today, we are rediscovering bitter compounds—as a natural aid for digestion, liver function, balanced metabolic activity, and appetite regulation.
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24.08.2026 von Dr. Stephan Barth
Gut-Skin Axis: Healthy Interaction Between the Gut and Skin
Our body does not function like a collection of independent individual parts. Rather, the heart, brain, gut, liver, muscles, immune system, and skin work together like members of a large network. They continuously exchange information, respond to one another, and adapt their activity to the situation at hand.
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