29.08.2025 by
Autumn is here—and with it comes an increase in colds, flu outbreaks, and other infections. Now is the time to pay special attention to your immune system. But how does our body's defense system actually work? What weakens it—and what can we do to keep it in top shape? This article provides a cle...
18.08.2025 by
Our body is a marvel—but it cannot do everything on its own. It needs support for numerous processes: this is where enzymes come into play. These natural biocatalysts are involved in almost all metabolic processes—from digestion to energy production.
31.07.2025 by
The gut is much more than “just” a digestive organ—it is central to our physical, emotional, and mental health. About 80% of our immune system is located in the gut, where neurotransmitters such as serotonin are produced, and it communicates directly with our brain via the nervous system. At the ...
