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Immunoglobulins – A Fascinating and Essential Part of Our Body

08.06.2026 by Dr. David Hauck

The term "immunoglobulins" might sound a bit complex, but don’t worry: it represents a fascinating and vital part of our body that protects us daily. This article explains what immunoglobulins are, why they are important, and what to consider if levels are too low.
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Mitochondria – much more than just your cells’ powerhouses

01.06.2026 by Claudia Dippel, Heilpraktikerin

Mitochondria are often referred to as the “powerhouses of the cell,” but this term covers only a fraction of their actual functions. In fact, they are involved in a wide range of fundamental processes, including hormone synthesis, protection against oxidative stress, and the regulation of adaptiv...
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Magnesium – a versatile nutrient for muscles, nerves, and energy metabolism

24.05.2026 by Grit Leiendecker, Heilpraktikerin & Ernährungstherapeutin

Magnesium is an essential mineral and plays a role in hundreds of enzymatic reactions in the body. As a so-called bulk element, we need relatively large amounts of it every day. Despite its vital importance, the recommended magnesium intake is not met by large segments of the population.

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