- Vitamin B12-complex: combines three bioactive forms (methylcobalamin, hydroxocobalamin and adenosylcobalamin)
- Ideal for vegan diets: the Vitamin B12 complex provides reliable coverage without animal sources
- Bioactive folate: with 5-methyltetrahydrofolate (Quatrefolic®) for direct utilisation in the body
- Natural calcium: sourced from coral to support normal bone maintenance
- Vitamin C boost: from camu camu extract
- Iron bisglycinate and zinc picolinate: organic, highly bioavailable mineral forms
- Produced in Germany: Exceptional purity and bioavailability for optimal nutrient uptake
More and more people choose a plant-based diet. However, omitting animal foods can create nutrient gaps if certain micronutrients are not sufficiently covered. Especially during growth phases or in cases of unbalanced nutrition, targeted supplementation can be useful. MultiVegan was specifically developed to complement the daily nutrient supply in vegan and vegetarian diets. Vitamin B12, iron, calcium, iodine and zinc are among the nutrients that require particular attention in plant-based diets. Fat-soluble vitamins such as D, K2 and A are available separately to ensure optimal bioavailability and individual dosing, for example in our LipoVitamins.
Which vitamins and minerals are particularly important in plant-based diets?
Vitamin B12 is provided in three bioactive forms and can be used directly without metabolic conversion. Iron and zinc are included in organic forms for good tolerance. Calcium from a natural source is complemented by Vitamin C, which supports absorption.
Why is Vitamin B12 so important for a vegan diet?
Vitamin B12 is virtually absent from plant foods, making supplementation essential for vegans. The combination of methylcobalamin, hydroxocobalamin and adenosylcobalamin ensures effective supply. Vitamin B12 and folate play a role in cell division, support normal energy metabolism and contribute to normal nervous system function. Both nutrients also support normal homocysteine metabolism. MultiVegan additionally contains Vitamin B2. Although present in some plant foods, dietary intake is not always sufficient. MultiVegan provides Vitamin B2 in the highly bioavailable form riboflavin-5-phosphate.
Why is 5-MTHF the best form of folate?
Our folate is provided as 5-methyltetrahydrofolate (5-MTHF), the directly active form that the body can use without conversion. Quatrefolic®, a patented ingredient by Gnosis S.p.A., ensures maximum quality and stability. 5-MTHF is particularly advantageous for individuals who cannot efficiently convert folic acid into its active form, ensuring optimal supply without conversion losses.
How does choline complement the formula?
Choline is a semi-essential nutrient that the body can only produce in small amounts. Since dietary intake may be limited in vegan diets, choline forms a meaningful addition. Choline contributes to normal homocysteine metabolism, normal fat metabolism and the maintenance of normal liver function.
What are the benefits of combining zinc, selenium, iodine and calcium?
These trace elements support a wide range of functions: zinc contributes to normal immune function, selenium supports the immune system, protects cells from oxidative stress, promotes normal thyroid function and contributes to healthy hair and nails. Iodine is required for the production of thyroid hormones, and since plant-based sources can vary widely, targeted supplementation may be sensible. MultiVegan provides calcium from natural coral powder, supporting the maintenance of normal bones and teeth, normal muscle function and normal signal transmission between nerve cells.
