Magnesium Malat & Glycinat

Magnesium is involved in over 600 metabolic processes in the human organism. However, a deficiency of magnesium is widespread in the population. If there is a deficit, these metabolic processes cannot run optimally. For the body to be able to absorb magnesium, it must always be bound to another element.

Magnesium malate is a chemical compound from the malate group (salts of malic acid). This magnesium compound mainly supports the energy system and is therefore excellent for supplying the mitochondria and muscles with magnesium.

Magnesium bisglycinate is a chemical compound with the amino acid glycine. This compound is one of the few that can also cross the blood-brain barrier and thus also supply the nervous system with magnesium. Magnesiumbisglycinat ist vor allem zur Relaxation geeignet.