FemBalance by NatuGena – Contains selected plant extracts from Rhodiola rosea, yarrow, lady’s mantle, chaste tree and Griffonia. Enriched with vitamin B6 and organically bound magnesium. 180 vegan capsules for a 30-day supply.
- Rhodiola rosea (golden root): Used in standardised form as Rhodiolife® with defined content of rosavin and salidroside
- Lady’s mantle, chaste tree, yarrow & Griffonia: Plants with a long tradition in women’s herbal medicine, rich in secondary plant compounds such as flavonoids, bitter substances and tannins
- 5-HTP from Griffonia simplicifolia: A plant-based compound from the seeds of the African climbing plant
- Magnesium and vitamin B6: In organically bound form with high bioavailability
- Produced in Germany: Exceptional purity and bioavailability for optimal nutrient uptake
The female cycle is like a finely tuned rhythm – it brings natural fluctuations in physical and emotional perception. Many women feel these changes more intensely, particularly in the second half of the cycle. With FemBalance, we have developed a formula that addresses this special life rhythm. Created in collaboration with Prof. Dr Michaela Döll, NatuGena FemBalance combines traditional herbal knowledge with modern micronutrients. The aim is to help consciously shape everyday life in all phases of the cycle – with a blend of carefully selected extracts and valuable nutrients.
Which nutrients support hormonal activity and the nervous system?
Vitamin B6 contributes to the regulation of hormonal activity and, together with magnesium, supports the nervous system and energy metabolism. FemBalance can therefore be a valuable companion when it comes to perceiving and shaping your own rhythm more consciously. The magnesium it contains is in the form of magnesium citrate – an organic compound valued for its good solubility and bioavailability.
Which plants support you throughout your cycle?
FemBalance includes plant extracts that have been valued in herbal medicine for centuries. Rhodiola rosea, also known as golden root, grows in harsh northern regions and provides valuable secondary plant compounds such as rosavin and salidroside in the standardised form Rhodiolife®. Chaste tree has a long-standing place in monastery gardens and remains an integral part of female herbal traditions. Lady’s mantle and yarrow are classic European herbs, rich in tannins and bitter substances, used across generations. The formula is completed with Griffonia simplicifolia, an African climbing plant whose seeds naturally contain 5-HTP.
Why is a self-care routine important throughout the cycle?
Every woman knows those moments in the cycle when one feels more in tune with oneself. Sometimes what’s needed is rest, other times a burst of energy. During these phases, it can help to incorporate small rituals into everyday life – a walk in nature, a relaxing bath, a few pages in a journal, or a moment of conscious stillness with deep breaths.
Nutrition and targeted nutrient intake can also be part of this self-care routine. Just like movement or relaxation support your own rhythm, the right micronutrient combination can help reliably nourish the body during special phases of life.
